24-26 марта | АШТАНГА ЙОГА - ЭТО СВОБОДА | Семинар с Рикардо МартинесомУникальный трехдневный семинар для формирования устойчивого фундамента вашей повседневной практики. Рикардо Мартинес поможет разобраться с основными составляющими этого чудесного метода (Тристана), где особое внимание будет уделено элементу Виньясы.
- при оплате до 31 января весь семинар - 75 €;
- при оплате после 31 января весь семинар - 90 €;
- только лэд-класс - 30 €.
Оплата принимается во всех центрах йоги «СФЕРА» только в рублях - по курсу ЦБ России + 3 %.
24th – 26th March 2017
ASHTANGA YOGA IS FREEDOM | Workshop with Ricardo Martinez
A unique three-day workshop aimed to lay the foundation for your everyday practice.
Ricardo Martinez will introduce you to the wonderful method of Tristhana, with particular focus on Vinyasa system.
Combining Mysore style self-practice, counted led class, pranayama, mantra chanting, philosophy, Q&A discussions and in-depth analysis will help the participants better understand the basics of traditional Ashtanga yoga and achieve higher level of mindfulness and self-awareness.
24th March (Friday), 19.00-21.30 – Led class + Seminar “Ashtanga Vinyasa method” + Q&A session;
25th March (Saturday), 7.30-10.30 + 13.00-16.00 – Mysore style self-practice + Themed workshop;
26th March (Sunday), 7.30-10.30 + 13.00-16.00 – Mysore style self-practice + Mantra chanting and pranayama + Q&A session.
Ricardo Martinez was born in Caracas, Venezuela. He has always been attracted to yoga and Eastern culture. In 2003, one of his friends inspired him to travel and explore the world. And so Ricardo’s journey into yoga began. During his first three years he tried and switched between a variety of styles, teachers, and studios, but he could not find what he was looking for.
In 2007, Ricardo came across a video of the Primary Series performed by Lino Miele and started practising Ashtanga yoga. He was attracted by the strength and focus on the breath so he decided to stay on that path.
In 2008, he travelled to India to personally meet Lino Miele. He realized that he found his Teacher. He has been following him ever since.
Ricardo Martinez has been teaching traditional Ashtanga Vinyasa yoga since 2008 in Venezuela, Colombia, Hungary, Spain, Italy, Latvia, Poland, Russia, and India.
In June 2013, after studying the Ashtanga Vinyasa method in Ca 'Le Suore, Italy, Ricardo received Lino’s official permission to become a teacher. He is also Lino’s assistant at workshops and tours in India and all over the world.
In 2014, under Lino Miele’s guidance, Ricardo completed his learning of Advanced A Series and is currently working on his Advanced B Series.
ATTENTION PLEASE! THE PLACE IS CHANGED.
Yoga Centre "SFERA" (Nevskiy pr., 114-116, "Stockmann")
- Complete workshop, paid before 31st Jan 2017 - 75€
- Complete workshop, paid after 31st Jan 2017 - 90€
- Led class only - 30€
-There are limited places available. Please, register in advance.
-You can book the whole workshop or the led class only. Other options not available.
- All payments must be made in person at one of our centres. Payments are accepted in Russian rubles at the official exchange rate on the date of payment + 3% commission.
For questions and booking, please call 7 812 333 08 80.
Do your practice and all is coming...